{"id":12,"date":"2025-06-14T21:53:19","date_gmt":"2025-06-14T19:53:19","guid":{"rendered":"https:\/\/www.unpasverslasophrologie.fr\/?page_id=12"},"modified":"2026-03-09T15:29:45","modified_gmt":"2026-03-09T14:29:45","slug":"un-pas-vers-la-sophrologie","status":"publish","type":"page","link":"https:\/\/www.unpasverslasophrologie.fr\/","title":{"rendered":"Juliette MOLIN &#8211; Sophrologue certifi\u00e9e RNCP"},"content":{"rendered":"\n<p class=\"has-text-align-left\">Je me d\u00e9place directement chez vous \u00e0 <strong>Croix (59)<\/strong> et dans un rayon de 10 km (incluant <strong><strong><strong>Wasquehal, Mouvaux, Roubaix, Marcq-en-Baroeul, Tourcoing, Villeneuve-d&rsquo;Ascq, Hem<\/strong><\/strong><\/strong>). Pour plus de flexibilit\u00e9, je propose \u00e9galement en visio sur toute la France<\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-0c9c989a wp-block-group-is-layout-constrained is-style-section-1--1\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--70);padding-right:var(--wp--preset--spacing--40);padding-bottom:var(--wp--preset--spacing--70);padding-left:var(--wp--preset--spacing--40)\">\n<figure class=\"wp-block-image aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"454\" height=\"669\" src=\"https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2026\/03\/Captureeee.png\" alt=\"\" class=\"wp-image-148\" style=\"object-fit:cover\" srcset=\"https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2026\/03\/Captureeee.png 454w, https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2026\/03\/Captureeee-204x300.png 204w\" sizes=\"auto, (max-width: 454px) 100vw, 454px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-group is-style-section-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-346627ba wp-block-group-is-layout-constrained is-style-section-1--2\">\n<p class=\"has-text-align-center has-custom-originale-color has-text-color has-link-color wp-elements-5b2d47e289b35ec8db3be35aefdfdb92\"><strong>Un moment de s\u00e9r\u00e9nit\u00e9 et de douceur<\/strong><br><em>Sophrologie et Atelier massage b\u00e9b\u00e9<\/em><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-8f06362e wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-fira-code-font-family\"><strong>L&rsquo;instant Sophrologie<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>Infuser de la s\u00e9r\u00e9nit\u00e9<\/em> dans votre quotidien<\/p>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-436e5db5 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading\"><span style=\"text-decoration: underline;\"><strong>S\u00e9ances Individuelles<\/strong><\/span><\/h3>\n\n\n\n<p>Un temps pour soi, pour du calme et du positif<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"free\"><em>Adultes, Adolescents, Futurs parents &amp; Parents<\/em><\/h3>\n\n\n\n<p>Je vous accompagne sur le th\u00e8me de votre choix, selon vos besoins du moment :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gestion du stress<\/li>\n\n\n\n<li>Apaisement de l&rsquo;anxi\u00e9t\u00e9<\/li>\n\n\n\n<li>Accueil des \u00e9motions<\/li>\n\n\n\n<li>Grossesse et Parentalit\u00e9<\/li>\n\n\n\n<li>Renforcer la confiance en soi<\/li>\n\n\n\n<li>Qualit\u00e9 du sommeil<\/li>\n\n\n\n<li>Gestion de la douleur<\/li>\n\n\n\n<li>Pr\u00e9paration mentale et aux examens<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading has-text-align-left\" id=\"single\"><span style=\"text-decoration: underline;\"><strong>S\u00e9ances Collectives<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"free\"><em><em>Une dynamique collective pour un bien-\u00eatre partag\u00e9<\/em><\/em><\/h3>\n\n\n\n<p><em>Entreprises, Collectivit\u00e9s &amp; Associations<\/em><\/p>\n\n\n\n<p class=\"has-large-font-size\">Un accompagnement pour favoriser l&rsquo;\u00e9quilibre au sein de vos \u00e9quipes :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Gestion du stress<\/li>\n\n\n\n<li>Gestion de la charge mentale<\/li>\n\n\n\n<li>Qual<strong>it\u00e9 du sommeil et r\u00e9cup\u00e9rat<\/strong>ion<\/li>\n\n\n\n<li>Am\u00e9lioration de la concentration<\/li>\n\n\n\n<li>Rel\u00e2chement des tensions physiques<\/li>\n\n\n\n<li>Coh\u00e9sion d&rsquo;\u00e9quipe et harmonie au travail<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<p class=\"has-text-align-center is-style-text-annotation is-style-text-annotation--3\"><em>La sophrologie ne se substitue pas \u00e0 un accompagnement m\u00e9dical; elle constitue un appui pr\u00e9cieux<\/em>.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-section-1 has-global-padding is-layout-constrained wp-container-core-group-is-layout-8f06362e wp-block-group-is-layout-constrained is-style-section-1--4\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-custom-originale-color has-text-color has-link-color has-fira-code-font-family wp-elements-5a17dbd1b6e608b73467b8f4d95d0cca\"><strong>L&rsquo;instant B\u00e9b\u00e9<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-center\"><em>Diffuser de la douceur au creux de vos mains<\/em><\/p>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-8f06362e wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-436e5db5 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p>Lors de cet atelier, vous massez votre enfant pour :<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong><span><strong style=\"font-weight: bold;\">Favoriser <\/strong><\/span><\/strong><span><b>le confort (gaz, constipation, coliques, reflux, pouss\u00e9es dentaires<\/b><\/span>)<\/li>\n\n\n\n<li><strong><span><strong style=\"font-weight: bold;\">Renforcer <\/strong><\/span>le lien d\u2019attachement et la confiance<\/strong><\/li>\n\n\n\n<li><strong><span><strong style=\"font-weight: bold;\">Harmoniser <\/strong><\/span>le sommeil et apaiser les \u00e9motions<\/strong><\/li>\n\n\n\n<li><strong><span><strong style=\"font-weight: bold;\">Stimuler <\/strong><\/span>l\u2019\u00e9veil sensoriel et la conscience du corps<\/strong><\/li>\n\n\n\n<li><strong><span><strong style=\"font-weight: bold;\">Lib\u00e9rer <\/strong><\/span>les tensions pour un apaisement total<\/strong><\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading\" id=\"single\"><span style=\"text-decoration: underline;\"><strong>Les contre-indications<\/strong><\/span><\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"free\">Le massage est \u00e0 reporter en cas de <em>:<\/em><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fi\u00e8vre ou infection en cours<\/li>\n\n\n\n<li>Vaccin r\u00e9cent (attendre 48h \u00e0 72h)<\/li>\n\n\n\n<li>Probl\u00e8mes de peau inflammatoires ou contagieux<\/li>\n\n\n\n<li>Probl\u00e8mes digestifs<\/li>\n\n\n\n<li>Sommeil ou pleurs intenses<strong> :<\/strong> on respecte toujours le rythme et le consentement de b\u00e9b\u00e9<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-global-padding is-layout-constrained wp-container-core-group-is-layout-8f06362e wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--60)\">\n<h2 class=\"wp-block-heading alignwide has-text-align-center is-style-default has-fira-code-font-family\"><span style=\"text-decoration: underline;\">Tarifs<\/span><\/h2>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-436e5db5 wp-block-columns-is-layout-flex\" style=\"padding-right:0;padding-left:0\">\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<p><span style=\"text-decoration: underline;\">Sophrologie<\/span><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"free\"><strong>\u00c0 domicile<\/strong> : 50\u20ac<\/h3>\n\n\n\n<p><strong><strong>En visio-conf\u00e9rence<\/strong><\/strong> : 40\u20ac<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:50%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:25%\"><\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column has-border-color is-layout-flow wp-block-column-is-layout-flow\" style=\"border-color:var(--wp--preset--color--accent-6);border-width:1px;border-radius:10px;padding-top:var(--wp--preset--spacing--50);padding-right:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50);padding-left:var(--wp--preset--spacing--50)\">\n<h3 class=\"wp-block-heading\" id=\"single\">Atelier massage b\u00e9b\u00e9<\/h3>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"free\"><strong>\u00c0 domicile :<\/strong> 50\u20ac<\/h3>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-layout-grid wp-container-core-group-is-layout-478b6e6b wp-block-group-is-layout-grid\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull is-style-default has-base-background-color has-background has-global-padding is-layout-constrained wp-container-core-group-is-layout-ebee8dc1 wp-block-group-is-layout-constrained\" style=\"margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--50);padding-bottom:var(--wp--preset--spacing--50)\">\n<h2 class=\"wp-block-heading alignwide has-contrast-color has-text-color has-link-color wp-elements-d3b3e4a9d873759682056e02848e3070\"><span style=\"text-decoration: underline;\">Contact<\/span><\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"678\" src=\"https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2025\/06\/pexels-goumbik-296115-1024x678.jpg\" alt=\"\" class=\"wp-image-41\" srcset=\"https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2025\/06\/pexels-goumbik-296115-1024x678.jpg 1024w, https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2025\/06\/pexels-goumbik-296115-300x199.jpg 300w, https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2025\/06\/pexels-goumbik-296115-768x509.jpg 768w, https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2025\/06\/pexels-goumbik-296115-1536x1017.jpg 1536w, https:\/\/www.unpasverslasophrologie.fr\/wp-content\/uploads\/2025\/06\/pexels-goumbik-296115-2048x1356.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-28f84493 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-text-align-center has-contrast-color has-text-color has-link-color wp-elements-d09adb25118694948bebad8758fc145e\"><strong>Uniquement sur Rendez-vous<\/strong><\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"tel:0678539113\"><strong>06 78 53 91 13<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-a89b3969 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"mailto:unpasverslasophrologie@gmail.com\">unpasverslasophrologie@gmail.com<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Je me d\u00e9place directement chez vous \u00e0 Croix (59) et dans un rayon de 10 km (incluant Wasquehal, Mouvaux, Roubaix, Marcq-en-Baroeul, Tourcoing, Villeneuve-d&rsquo;Ascq, Hem). Pour plus de flexibilit\u00e9, je propose \u00e9galement en visio sur toute la France Un moment de s\u00e9r\u00e9nit\u00e9 et de douceurSophrologie et Atelier massage b\u00e9b\u00e9 L&rsquo;instant Sophrologie Infuser de la s\u00e9r\u00e9nit\u00e9 dans [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-12","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=\/wp\/v2\/pages\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=12"}],"version-history":[{"count":152,"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions"}],"predecessor-version":[{"id":237,"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=\/wp\/v2\/pages\/12\/revisions\/237"}],"wp:attachment":[{"href":"https:\/\/www.unpasverslasophrologie.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}